It can be overwhelming trying to search through the internet to find reliable information. This is a round up of some of my favourite menopause resources – books, podcasts, websites and apps relating to women’s health and menopause. It includes the resources shared in my Rethink Menopause talks. I’ll be adding to this list regularly. If your favourites aren’t listed please let me know, I love to get recommendations.
Some of my favourite menopause resouces
Recognising perimenopause talk resources
HRT in depth talk resources
 | HRT types, doses and regimens Testosterone for women Understanding the risks of breast cancer Breast cancer: risk factors |
 | Oestrogen Matters |
  | NHS Prescription Prepayment Certificate |
Using lifestyle to support perimenopause talk resources
Mind The Gap Dr Karen Gurney
Come as you are Emily Nagoski
Menopause books
Menopause websites
| Women’s Health Concern, the public website from the British Menopause Society |
| Menopause Matters, an independent website packed full of information |
| Rock My Menopause, the public website from the Primary Care Women’s Health Forum Daisy Network, a charity for women with Premature Ovarian Insufficiency, POI Mothering and the menopause, a supportive, non judgmental space for Mums with pre teen children |
| Black Women in Menopause, from Black Health and Beyond, empowering the lives of black people |
| Queer Menopause, raising awareness of LGBTQIA+ experiences of menopause |
| Together in Surgical Menopause, patient led, fact based resource for those who are either experiencing or would like to learn about surgical menopause. |