It can be overwhelming trying to search through the internet to find reliable information. This is a round up of some of my favourite menopause resources – books, podcasts, websites and apps relating to women’s health & menopause. It includes the resources shared in my Rethink Menopause talks. I’ll be adding to this list regularly. If your favourites aren’t listed please let me know, I love to get recommendations.
Table of Contents
Recognising perimenopause talk resources
HRT in depth talk resources
 | HRT types, doses and regimens Testosterone for women Understanding the risks of breast cancer Breast cancer: risk factors |
 | Oestrogen Matters |
  | NHS Prescription Prepayment Certificate |
Using lifestyle to support perimenopause talk resources
Mind The Gap Dr Karen Gurney
Come as you are Emily Nagoski
Menopause books
Menstrual and menopause trackers
 | Balance, Dr Louise Newson’s menopause support app |
 | Jennis tracker – great for exercising with your cycle |
 | Clue – menstrual cycle tracker |
Menopause websites
| Women’s Health Concern, the public website from the British Menopause Society |
| Menopause Matters, an independent website packed full of information |
| Rock My Menopause, the public website from the Primary Care Women’s Health Forum Daisy Network, a charity for women with POI |
| Black Women in Menopause |
| Queer Menopause |
| Together in Surgical Menopause |