It can be overwhelming trying to search through the internet to find reliable information. This is my round up of some of my favourite menopause resources – books, websites and apps relating to women’s health & menopause. I’ll be adding to this regularly. If your favourites aren’t listed please let me know, I love to get recommendations.
Table of Contents
Recognising perimenopause talk
![]() | BBC Radio 4 Podcast about the menstrual cycle https://www.bbc.co.uk/programmes/p0bvg9nm |
![]() | Period Power by Maisie Hill |
![]() | CIPD – Manifesto for Menopause at Work |
![]() | Invisible Women by Caroline Criado Perez https://carolinecriadoperez.com/book/invisible-women/ Invisible Women Podcast https://www.tortoisemedia.com/listen/visible-women/ This Won’t Hurt: How Medicine Fails Women by Dr Marieke Bigg |
HRT in depth talk
![]() | HRT types, doses and regimens Testosterone for women Understanding the risks of breast cancer Breast cancer: risk factors |
![]() | Oestrogen Matters |
![]() | NHS Prescription Prepayment Certificate |
Using lifestyle to support perimenopause
![](https://rethinkmenopause.com/wp-content/uploads/2024/05/mind-the-gap.webp)
Mind The Gap Dr Karen Gurney
![](https://rethinkmenopause.com/wp-content/uploads/2024/05/come-as-you-are.webp)
Come as you are Emily Nagoski
Menopause books
Menstrual and menopause trackers
![]() | Balance, Dr Louise Newson’s menopause support app https://www.balance-menopause.com/balance-app/ |
![]() | Jennis tracker – great for exercising with your cycle https://www.jennis.com/ |
![]() | Clue – menstrual cycle tracker https://helloclue.com/ |
Menopause websites
Women’s Health Concern, the public website from the British Menopause Society https://www.womens-health-concern.org/ |
Menopause Matters, an independent website packed full of information https://www.menopausematters.co.uk/ |
Rock My Menopause, the public website from the Primary Care Women’s Health Forum https://rockmymenopause.com/ Daisy Network, a charity for women with POI https://www.daisynetwork.org/ |
Black Women in Menopause https://www.blackhealthandbeyond.co.uk |
Queer Menopause |
https://www.queermenopause.com Together in Surgical Menopause https://www.surgicalmenopause.co.uk/index.html |