It can be overwhelming trying to search through the internet to find reliable information. This is a round up of some of my favourite menopause resources – books, podcasts, websites and apps relating to women’s health and menopause. It includes the resources shared in my Rethink Menopause talks. I’ll be adding to this list regularly. If your favourites aren’t listed please let me know, I love to get recommendations.
Some of my favourite menopause resouces
Recognising perimenopause talk resources
 | BBC Radio 4 Podcast about the menstrual cycle |
 | Period Power by Maisie Hill |
| This Won’t Hurt: How Medicine Fails Women by Dr Marieke Bigg | |
 | Invisible Women by Caroline Criado Perez Invisible Women Podcast |
HRT in depth talk resources
 | HRT types, doses and regimens Testosterone for women Understanding the risks of breast cancer Breast cancer: risk factors |
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Using lifestyle to support perimenopause talk resources
Mind The Gap by Dr Karen Gurney
Menopause books
Menopause websites
| Women’s Health Concern, the public website from the British Menopause Society |
| Menopause Matters, an independent website packed full of information |
| Rock My Menopause, the public website from the Primary Care Women’s Health Society Menopause Support, a not-for-profit menopause information platform Daisy Network, a charity for women with Premature Ovarian Insufficiency, POI |
| Black Women in Menopause, from Black Health and Beyond, empowering the lives of black people |
| Queer Menopause, raising awareness of LGBTQIA+ experiences of menopause |
| Menopause Easy Read guides – Learning Disability Wales Menopause and cancer – support to navigate menopause after cancer Understanding Menopause for Partners – Menopause Support Guidance on menopause and the workplace – Faculty of Occupational Medicine |