Women are unique
Our menopause experiences are different
At Rethink it’s always personal
Bristol Menopause Specialist Doctor appointments and wellwoman mid-life health checks, available both face to face in Bristol and online via video
Book with me knowing I’ll listen, I’ll hear you, I’ll see you
Join me to Rethink Menopause
About Menopause Specialist Dr Sam Morgan
- Menopause Specialist Doctor Accredited by the British Menopause Society (BMS) and the Faculty of Sexual and Reproductive Healthcare (FSRH)
- British Menopause Society Trainer
- Menopause speaker for events and workplace training
- 20 years experience as a GP partner in Bristol, Women’s Health lead
- Lifestyle Medicine interest
- Yoga Teacher offering Yoga for Menopause in Bristol
- Founder of Rethink Menopause Bristol
Recent Blog posts
- Creatine Supplementation : A Tool to Support Your Strength, Mood, and CognitionWhat Is Creatine? Creatine is a naturally occurring compound that is an energy source for our cells, especially our muscles and brain. Women have been shown to have lower stores than men, and those who don’t eat much meat or fish may have a lower nutritional intake too. Why Creatine Matters for Midlife Women Research… Read more: Creatine Supplementation : A Tool to Support Your Strength, Mood, and Cognition
- Strength Training at Menopause: Why It Matters and How to Get StartedWhy Strength Training Is So Important At menopause, most of us experience an increase in body fat and a loss of muscle and bone mass. Strength training targets these changes by building lean muscle (and reducing fat stores), which in turn supports metabolism and bone health. The benefits include: Better symptom control at menopause, including … Read more: Strength Training at Menopause: Why It Matters and How to Get Started
- Is It ADHD or Menopause? Why is this question so common? Midlife is a perfect storm of hormonal change, life pressures, and cognitive load. Even those who have always prided themselves on their organisational skills and memory can suddenly feel stretched and overloaded. Both ADHD and menopause can affect: For some people, these symptoms are new and may be down… Read more: Is It ADHD or Menopause?
